Kickstart into Kathak (Indian Classical Dance)

What You'll Do

Kickstart into Kathak, and discover an amazing Indian classical dance, and get a taste of its traditions!


Through this workshop, I will introduce you to the unique world of Indian Classical Dance, the rudiments of the dance form, and the novelties of its rich, ancient traditions. You will learn the techniques of the core aspects of Kathak, including footwork, "hastak" (hand movements), and "chakkar" (pirouettes). Kathak is a physically invigorating form which engages the core muscles. Towards the end of the session, we will discuss more intermediate/advanced topics concerning the basic movements learned during the session. These topics include the dissection of torso/wrist movements, further polishing the movements learned, and giving participants techniques and exercises they can take home with them and implement in their daily lives for both fitness and better posture/poise.

Overall, during the session, participants can experience a full hour in the life of a classical Kathak dancer.


This experience is for people of all ages and backgrounds.

This experience is offered as an online experience. After booking you will receive the Zoom link to join the experience. Enjoy!

More Details


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Anita is a Montreal based Kathak dancer and Hindustani vocalist. Her Kathak Guru is Smt. Urmila Sharma. Anita has performed over 50 times in the past 2 years both nationally and internationally, sharing platforms with the top names in Kathak. She runs a successful school through her home studio, where she teaches both Kathak and Indian classical voice, grooming new dancers for the stage. Among numerous awards and career highlights, Anita notably placed first in the Sangeet Natak Akademi Kathak competition, and recently was selected to present and learn from Pandita Saswati Sen as part of the Sadhana Series organized by Pratibha Arts in Toronto. As a choreographer, Anita has choreographed pure Kathak to western genres such as jazz, orchestra, and disco-funk. She has given lectures on Kathak for prestigious music schools in Montreal, including the Mcgill Schulich School of music. Currently, Anita is pursuing a mentorship under Kathak dancer, Tanveer Alam, and acquiring a new movement vocabulary.